Lanier Wrestling & Physical Literacy Program

WHO  Lanier Middle School students (7th & 8th graders)

WHAT  A physical literacy training program focused on wrestling-specific movements and positions. Students will gain a basic understanding of the sport of wrestling while also developing flexibility, core strength, and fundamental movement skills. The movements and positions students will learn are safe and involve minimal contact.

The Lanier wrestling program has a strong reputation of success. Numerous varsity wrestlers got their start at Lanier, many of whom have experienced high levels of success at the high school level.

Lanier students who want to participate in more structured and skill-specific practices will have the opportunity to train with NOVA Wrestling Club on Thursdays from 5-6:30PM at the NOVA Wrestling Club training facility in Fairfax City. Transportation to the facility is provided from Lanier with parental consent. There is a cost associated with this training program. Click here for more information.

WHEN  Mondays 3:30-4:30

March 05-May 07 (8 classes)

WHERE  Lanier Middle School aux gym


CONTACT  Coach Tanner Sewell  (910) 200-6544 or

2018 Spring Lanier program PDF


Register for Lanier after school wrestling program

  • I give my child permission to participate in the after school beginner wrestling program at Lanier Middle School.